Dylan Dragswiek 2x500m/1:00r row
1,000
Meters
3:16.5
Time
1:38.2
Pace
84
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 5:16.5 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 138 |
February 10, 2025 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 1,000 | 1:38.2 | 369 | 1570 | 28 | |
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 29 | |
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 29 | |
| r32 |
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Workout Graph
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