Dylan Dragswiek v500m/1:30r...3 row
1,797
Meters
5:53.6
Time
1:38.3
Pace
157
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,827 |
| Overall Time | 8:53.6 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 142 |
February 10, 2025 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,797 | 1:38.3 | 368 | 1564 | 29 | |
| 1:35.8 | 500 | 1:35.8 | 398 | 1670 | 30 | |
| r: 1:30 | 18 | |||||
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 30 | |
| r: 1:30 | 12 | |||||
| 2:41.6 | 797 | 1:41.3 | 336 | 1456 | 29 | |
| r30 |
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