Dylan Dragswiek 4x1:30/2:30r row
1,948
Meters
6:00.0
Time
1:32.4
Pace
181
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,007 |
| Overall Time | 16:00.0 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 34 |
| Stroke Count | 203 |
| Drag Factor | 140 |
February 06, 2025 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,948 | 1:32.4 | 444 | 1826 | 34 | |
| 1:30.0 | 487 | 1:32.4 | 444 | 1826 | 32 | |
| 1:30.0 | 489 | 1:32.0 | 449 | 1845 | 33 | |
| 1:30.0 | 487 | 1:32.4 | 444 | 1826 | 34 | |
| 1:30.0 | 485 | 1:32.7 | 438 | 1808 | 37 | |
| r59 |
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Workout Graph
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