Dylan Dragswiek 3x2000m/7:00r row
6,000
Meters
21:01.6
Time
1:45.1
Pace
469
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,032 |
| Overall Time | 42:01.6 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 140 |
February 04, 2025 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.6 | 6,000 | 1:45.1 | 301 | 1336 | 24 | |
| 7:11.2 | 2,000 | 1:47.8 | 279 | 1261 | 23 | |
| 7:00.3 | 2,000 | 1:45.0 | 302 | 1338 | 25 | |
| 6:50.2 | 2,000 | 1:42.5 | 325 | 1416 | 27 | |
| r32 |
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Workout Graph
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