Dylan Dragswiek 30:00 row
7,698
Meters
30:00.5
Time
1:56.9
Pace
524
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 120 |
February 01, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 7,698 | 1:56.9 | 219 | 1053 | 19 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 19 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 19 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 19 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 |
| 30:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 21 |
| 30:00.5 | 1 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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