Dylan Dragswiek 5x12:00/1:00r row
15,069
Meters
1:00:00.0
Time
1:59.4
Pace
1004
Calories
135
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,110 |
| Overall Time | 1:05:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 138 |
January 22, 2025 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,069 | 1:59.4 | 205 | 1006 | 19 | 135 |
| 12:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 19 | 125 |
| 12:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 19 | 131 |
| 12:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 19 | 136 |
| 12:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 19 | 142 |
| 12:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 20 | 143 |
| r41 |
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Workout Graph
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