Dylan Dragswiek 30:02 row
7,290
Meters
30:02.1
Time
2:03.6
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 131 |
January 15, 2025 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 7,290 | 2:03.6 | 185 | 937 | 17 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 18 |
| 30:02.1 | 4 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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