Dylan Dragswiek 30:00 row
7,496
Meters
30:00.8
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 139 |
December 11, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 7,496 | 2:00.1 | 202 | 995 | 21 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 21 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 |
| 30:00.8 | 1,254 | 1:59.9 | 203 | 998 | 21 |
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Workout Graph
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