Dylan Dragswiek 500m row
500
Meters
1:21.4
Time
1:21.4
Pace
54
Calories
101
Heart Rate
| Average Watts | 649 |
|---|---|
| Calories Per Hour | 2533 |
| Stroke Rate | 43 |
| Stroke Count | 59 |
| Drag Factor | 186 |
November 28, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.4 | 500 | 1:21.4 | 649 | 2533 | 43 | 101 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 52 | 98 |
| 0:15.9 | 200 | 1:19.5 | 697 | 2697 | 42 | 101 |
| 0:16.2 | 300 | 1:21.0 | 659 | 2566 | 44 | 100 |
| 0:16.3 | 400 | 1:21.5 | 647 | 2525 | 40 | 101 |
| 0:16.9 | 500 | 1:24.5 | 580 | 2296 | 39 | 109 |
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Workout Graph
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