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Dylan Dragswiek v0:20/0:10r...24 row

2,652

Meters

8:00.0

Time

1:30.4

Pace

242

Calories

Rest Distance524
Rest Time7:30.0
Overall Distance3,176
Overall Time15:30.0
Average Watts472
Calories Per Hour1925
Stroke Rate33
Stroke Count268
Drag Factor149

August 31, 2024 18:20:13

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,652 1:30.4 472 1925 33
0:20.0 110 1:30.9 466 1903 39
r: 0:10 28
0:20.0 110 1:30.9 466 1903 33
r: 0:10 22
0:20.0 111 1:30.0 479 1947 33
r: 0:10 24
0:20.0 110 1:30.9 466 1903 33
r: 0:10 28
0:20.0 109 1:31.7 453 1859 33
r: 0:10 23
0:20.0 110 1:30.9 466 1903 33
r: 0:10 24
0:20.0 110 1:30.9 466 1903 33
r: 0:10 24
0:20.0 111 1:30.0 479 1947 33
r: 2:00 21
0:20.0 111 1:30.0 479 1947 33
r: 0:10 19
0:20.0 111 1:30.0 479 1947 33
r: 0:10 22
0:20.0 111 1:30.0 479 1947 33
r: 0:10 22
0:20.0 111 1:30.0 479 1947 33
r: 0:10 23
0:20.0 109 1:31.7 453 1859 33
r: 0:10 25
0:20.0 110 1:30.9 466 1903 33
r: 0:10 18
0:20.0 107 1:33.4 429 1775 33
r: 0:10 17
0:20.0 112 1:29.2 492 1992 33
r: 2:00 23
0:20.0 111 1:30.0 479 1947 33
r: 0:10 18
0:20.0 111 1:30.0 479 1947 33
r: 0:10 24
0:20.0 110 1:30.9 466 1903 33
r: 0:10 25
0:20.0 110 1:30.9 466 1903 33
r: 0:10 24
0:20.0 110 1:30.9 466 1903 33
r: 0:10 20
0:20.0 110 1:30.9 466 1903 33
r: 0:10 22
0:20.0 111 1:30.0 479 1947 33
r: 0:10 28
0:20.0 116 1:26.2 546 2180 39
r524

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