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Dylan Dragswiek 30x0:30/0:30r row

4,955

Meters

15:00.0

Time

1:30.8

Pace

463

Calories

Rest Distance886
Rest Time15:00.0
Overall Distance5,841
Overall Time30:00.0
Average Watts467
Calories Per Hour1908
Stroke Rate32
Stroke Count538
Drag Factor147

January 26, 2024 21:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,955 1:30.8 467 1908 32
0:30.0 164 1:31.4 457 1874 30
0:30.0 164 1:31.4 457 1874 30
0:30.0 164 1:31.4 457 1874 30
0:30.0 163 1:32.0 449 1845 30
0:30.0 161 1:33.1 433 1789 30
0:30.0 165 1:30.9 466 1903 30
0:30.0 164 1:31.4 457 1874 30
0:30.0 165 1:30.9 466 1903 30
0:30.0 167 1:29.8 483 1962 30
0:30.0 166 1:30.3 474 1932 30
0:30.0 166 1:30.3 474 1932 32
0:30.0 167 1:29.8 483 1962 32
0:30.0 166 1:30.3 474 1932 34
0:30.0 165 1:30.9 466 1903 34
0:30.0 166 1:30.3 474 1932 34
0:30.0 166 1:30.3 474 1932 32
0:30.0 166 1:30.3 474 1932 32
0:30.0 166 1:30.3 474 1932 34
0:30.0 164 1:31.4 457 1874 34
0:30.0 163 1:32.0 449 1845 34
0:30.0 164 1:31.4 457 1874 34
0:30.0 164 1:31.4 457 1874 32
0:30.0 165 1:30.9 466 1903 34
0:30.0 165 1:30.9 466 1903 32
0:30.0 166 1:30.3 474 1932 34
0:30.0 165 1:30.9 466 1903 34
0:30.0 165 1:30.9 466 1903 34
0:30.0 165 1:30.9 466 1903 34
0:30.0 166 1:30.3 474 1932 34
0:30.0 174 1:26.2 546 2180 36
r886

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