Dylan Dragswiek v250m/r...4 row
2,000
Meters
7:26.0
Time
1:51.5
Pace
145
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:26.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 147 |
December 08, 2023 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.0 | 2,000 | 1:51.5 | 252 | 1168 | 21 |
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 33 |
| 2:57.6 | 750 | 1:58.4 | 211 | 1025 | 20 |
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 29 |
| 2:54.0 | 750 | 1:56.0 | 224 | 1071 | 19 |
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Workout Graph
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