Dylan Dragswiek 3x12:00/2:00r row
9,988
Meters
36:00.0
Time
1:48.1
Pace
750
Calories
143
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,027 |
| Overall Time | 42:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 23 |
| Stroke Count | 817 |
| Drag Factor | 140 |
August 19, 2023 13:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,988 | 1:48.1 | 277 | 1252 | 23 | 143 |
| 12:00.0 | 3,313 | 1:48.6 | 273 | 1238 | 23 | 135 |
| 12:00.0 | 3,334 | 1:47.9 | 278 | 1256 | 23 | 145 |
| 12:00.0 | 3,342 | 1:47.7 | 280 | 1263 | 23 | 149 |
| r39 |
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Workout Graph
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