Dylan Dragswiek 6x12:00/0:30r row
18,274
Meters
1:12:00.0
Time
1:58.2
Pace
1236
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,326 |
| Overall Time | 1:15:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 1430 |
| Drag Factor | 136 |
August 16, 2023 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 18,274 | 1:58.2 | 212 | 1029 | 20 | |
| 12:00.0 | 3,057 | 1:57.7 | 214 | 1037 | 20 | |
| 12:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 20 | |
| 12:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 20 | |
| 12:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 20 | |
| 12:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 20 | |
| 12:00.0 | 3,058 | 1:57.7 | 215 | 1038 | 20 | |
| r52 |
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Workout Graph
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