Sign Up

Dylan Dragswiek 30x0:40/0:20r row

6,156

Meters

20:00.0

Time

1:37.4

Pace

519

Calories

137

Heart Rate

Rest Distance668
Rest Time10:00.0
Overall Distance6,824
Overall Time30:00.0
Average Watts378
Calories Per Hour1600
Stroke Rate30
Stroke Count620
Drag Factor143

July 21, 2023 17:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 6,156 1:37.4 378 1600 30 137
0:40.0 202 1:39.0 361 1541 29 105
0:40.0 204 1:38.0 371 1578 30 120
0:40.0 204 1:38.0 371 1578 29 121
0:40.0 202 1:39.0 361 1541 30 125
0:40.0 203 1:38.5 366 1559 29 128
0:40.0 203 1:38.5 366 1559 29 128
0:40.0 204 1:38.0 371 1578 29 129
0:40.0 204 1:38.0 371 1578 30 131
0:40.0 204 1:38.0 371 1578 30 133
0:40.0 204 1:38.0 371 1578 30 134
0:40.0 204 1:38.0 371 1578 30 136
0:40.0 204 1:38.0 371 1578 30 134
0:40.0 204 1:38.0 371 1578 30 138
0:40.0 203 1:38.5 366 1559 30 137
0:40.0 204 1:38.0 371 1578 30 140
0:40.0 204 1:38.0 371 1578 30 142
0:40.0 204 1:38.0 371 1578 30 140
0:40.0 205 1:37.5 377 1597 30 142
0:40.0 205 1:37.5 377 1597 30 144
0:40.0 205 1:37.5 377 1597 30 144
0:40.0 205 1:37.5 377 1597 30 142
0:40.0 205 1:37.5 377 1597 30 143
0:40.0 205 1:37.5 377 1597 30 146
0:40.0 205 1:37.5 377 1597 30 146
0:40.0 206 1:37.0 382 1616 30 145
0:40.0 205 1:37.5 377 1597 30 147
0:40.0 207 1:36.6 388 1635 30 149
0:40.0 207 1:36.6 388 1635 30 150
0:40.0 208 1:36.1 394 1654 30 151
0:40.0 228 1:27.7 519 2084 36 149
r668

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.