Dylan Dragswiek 15:00 row
3,800
Meters
15:00.0
Time
1:58.4
Pace
254
Calories
124
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 105 |
April 26, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,800 | 1:58.4 | 211 | 1025 | 20 | 124 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 20 | 125 |
| 6:00.0 | 752 | 1:59.6 | 204 | 1002 | 20 | 122 |
| 9:00.0 | 751 | 1:59.8 | 203 | 999 | 20 | 121 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1036 | 20 | 127 |
| 15:00.0 | 773 | 1:56.4 | 222 | 1063 | 20 | 129 |
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Workout Graph
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