Dylan Dragswiek 4x15:00/1:30r row
15,068
Meters
1:00:00.0
Time
1:59.4
Pace
1008
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,148 |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 130 |
April 12, 2023 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,068 | 1:59.4 | 205 | 1006 | 19 | |
| 15:00.0 | 3,768 | 1:59.4 | 205 | 1007 | 19 | |
| 15:00.0 | 3,760 | 1:59.6 | 204 | 1002 | 19 | |
| 15:00.0 | 3,766 | 1:59.4 | 205 | 1006 | 19 | |
| 15:00.0 | 3,773 | 1:59.2 | 206 | 1009 | 20 | |
| r80 |
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Workout Graph
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