Dylan Dragswiek v20:00/3:00r...3 row
15,071
Meters
55:00.0
Time
1:49.4
Pace
1115
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,097 |
| Overall Time | 1:01:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 23 |
| Stroke Count | 1295 |
| Drag Factor | 138 |
December 12, 2022 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 15,071 | 1:49.4 | 267 | 1217 | 23 | |
| 20:00.0 | 5,497 | 1:49.1 | 269 | 1226 | 23 | |
| r: 3:00 | 14 | |||||
| 15:00.0 | 4,162 | 1:48.1 | 277 | 1253 | 25 | |
| r: 3:00 | 12 | |||||
| 20:00.0 | 5,413 | 1:50.8 | 257 | 1184 | 23 | |
| r26 |
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Workout Graph
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