Dylan Dragswiek 3x2:30/0:30r row
2,303
Meters
7:30.0
Time
1:37.6
Pace
199
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,405 |
| Overall Time | 9:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 32 |
| Stroke Count | 238 |
| Drag Factor | 141 |
November 27, 2022 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,303 | 1:37.6 | 375 | 1591 | 32 | |
| 2:30.0 | 846 | 1:28.6 | 502 | 2028 | 36 | |
| 2:30.0 | 731 | 1:42.5 | 324 | 1415 | 30 | |
| 2:30.0 | 726 | 1:43.3 | 317 | 1392 | 30 | |
| r102 |
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