Dylan Dragswiek 30x0:40/0:20r row

6,166

Meters

20:00.0

Time

1:37.3

Pace

522

Calories

Rest Distance569
Rest Time9:40.0
Overall Distance6,735
Overall Time29:40.0
Average Watts380
Calories Per Hour1607
Stroke Rate31
Stroke Count621
Drag Factor151

November 02, 2022 16:42:21

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW40S6 - GA Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 6,166 1:37.3 380 1607 31
0:40.0 203 1:38.5 366 1559 32
0:40.0 202 1:39.0 361 1541 30
0:40.0 203 1:38.5 366 1559 30
0:40.0 204 1:38.0 371 1578 30
0:40.0 202 1:39.0 361 1541 30
0:40.0 202 1:39.0 361 1541 32
0:40.0 204 1:38.0 371 1578 32
0:40.0 203 1:38.5 366 1559 30
0:40.0 204 1:38.0 371 1578 32
0:40.0 205 1:37.5 377 1597 32
0:40.0 204 1:38.0 371 1578 30
0:40.0 205 1:37.5 377 1597 30
0:40.0 205 1:37.5 377 1597 30
0:40.0 204 1:38.0 371 1578 30
0:40.0 204 1:38.0 371 1578 30
0:40.0 204 1:38.0 371 1578 32
0:40.0 204 1:38.0 371 1578 32
0:40.0 204 1:38.0 371 1578 32
0:40.0 205 1:37.5 377 1597 30
0:40.0 204 1:38.0 371 1578 30
0:40.0 204 1:38.0 371 1578 32
0:40.0 205 1:37.5 377 1597 30
0:40.0 205 1:37.5 377 1597 30
0:40.0 206 1:37.0 382 1616 32
0:40.0 207 1:36.6 388 1635 32
0:40.0 208 1:36.1 394 1654 32
0:40.0 207 1:36.6 388 1635 32
0:40.0 209 1:35.6 399 1674 32
0:40.0 210 1:35.2 405 1694 33
0:40.0 233 1:25.8 553 2204 38
r569

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.