Dylan Dragswiek v2:00/0:02r...4 row
2,050
Meters
8:00.0
Time
1:57.0
Pace
140
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 2,066 |
| Overall Time | 8:05.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 135 |
January 23, 2022 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,050 | 1:57.0 | 218 | 1050 | 22 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 20 | |
| r: 0:02 | 7 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 21 | |
| r: 0:01 | 3 | |||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 24 | |
| r: 0:01 | 3 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 22 | |
| r: 0:01 | 3 | |||||
| r16 |
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