Dylan Dragswiek 8x1:30/3:00r row
3,642
Meters
12:00.0
Time
1:38.8
Pace
305
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,986 |
| Overall Time | 36:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 152 |
December 09, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,642 | 1:38.8 | 362 | 1547 | 20 | |
| 1:30.0 | 452 | 1:39.5 | 355 | 1520 | 21 | |
| 1:30.0 | 456 | 1:38.6 | 364 | 1553 | 20 | |
| 1:30.0 | 457 | 1:38.4 | 367 | 1561 | 21 | |
| 1:30.0 | 456 | 1:38.6 | 364 | 1553 | 20 | |
| 1:30.0 | 453 | 1:39.3 | 357 | 1528 | 20 | |
| 1:30.0 | 456 | 1:38.6 | 364 | 1553 | 20 | |
| 1:30.0 | 454 | 1:39.1 | 359 | 1536 | 20 | |
| 1:30.0 | 458 | 1:38.2 | 369 | 1569 | 20 | |
| r344 |
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Workout Graph
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