Dylan Dragswiek 3x750m/3:00r row
2,250
Meters
7:09.5
Time
1:35.4
Pace
200
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,292 |
| Overall Time | 16:09.5 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 31 |
| Stroke Count | 227 |
| Drag Factor | 139 |
November 18, 2025 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.5 | 2,250 | 1:35.4 | 403 | 1685 | 31 | |
| 2:23.6 | 750 | 1:35.7 | 399 | 1672 | 31 | |
| 2:22.9 | 750 | 1:35.2 | 405 | 1693 | 32 | |
| 2:23.0 | 750 | 1:35.3 | 404 | 1690 | 32 | |
| r42 |
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