Dylan Dragswiek v167c/0:04r...3
7,801
Meters
20:52.0
Time
1:44.9
Pace
500
Calories
| Transition Time | 0:07.0 |
|---|
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 50 |
November 18, 2025 10:20:17
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 20:52.0 | 7,801 | 1:44.9 | 308 | 1362 | 50 | |
| 6:42.9 | 1,980 |  |
1:41.7 | 332 | 1443 | 49 |
| 6:09.3 | 3,748 |  |
1:38.5 | 366 | 1559 | 81 |
| 7:52.8 | 2,073 |  |
1:54.0 | 236 | 1112 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Barbell 500cal driathlon
app.erg.zone