Dylan Dragswiek 3x3000m/2:00r row
9,000
Meters
34:01.9
Time
1:53.4
Pace
652
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,047 |
| Overall Time | 40:01.9 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 134 |
November 15, 2025 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.9 | 9,000 | 1:53.4 | 240 | 1125 | 22 | |
| 11:25.9 | 3,000 | 1:54.3 | 234 | 1106 | 22 | |
| 11:24.9 | 3,000 | 1:54.1 | 235 | 1109 | 22 | |
| 11:11.1 | 3,000 | 1:51.8 | 250 | 1160 | 22 | |
| r47 |
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Workout Graph
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