Dylan Dragswiek 4x250m/1:00r SkiErg
1,000
Meters
3:10.7
Time
1:35.3
Pace
91
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,083 |
| Overall Time | 7:10.7 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1689 |
| Stroke Rate | 52 |
| Stroke Count | 172 |
| Drag Factor | 113 |
October 16, 2025 18:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.7 | 1,000 | 1:35.3 | 404 | 1689 | 52 | |
| 0:46.1 | 250 | 1:32.2 | 447 | 1836 | 53 | |
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 52 | |
| 0:48.9 | 250 | 1:37.8 | 374 | 1587 | 49 | |
| 0:47.5 | 250 | 1:35.0 | 408 | 1704 | 58 | |
| r83 |
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Workout Graph
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