Dylan Dragswiek 3x2500m/2:00r row
7,500
Meters
28:24.4
Time
1:53.6
Pace
543
Calories
139
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,541 |
| Overall Time | 34:24.4 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 138 |
October 15, 2025 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.4 | 7,500 | 1:53.6 | 239 | 1121 | 22 | 139 |
| 9:28.1 | 2,500 | 1:53.6 | 239 | 1121 | 22 | 134 |
| 9:31.8 | 2,500 | 1:54.3 | 234 | 1105 | 22 | 138 |
| 9:24.5 | 2,500 | 1:52.9 | 243 | 1137 | 22 | 147 |
| r41 |
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Workout Graph
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