Dylan Dragswiek 1x400m/2:30r row
400
Meters
1:11.5
Time
1:29.3
Pace
40
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 593 |
| Overall Time | 3:41.5 |
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1987 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 171 |
September 27, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 400 | 1:29.3 | 490 | 1987 | 35 | |
| 1:11.5 | 400 | 1:29.3 | 490 | 1987 | 35 | |
| r193 |
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