Dylan Dragswiek 2x1500m/3:00r row
3,000
Meters
10:21.0
Time
1:43.5
Pace
243
Calories
| Rest Distance | 376 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,376 |
| Overall Time | 16:21.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 139 |
September 20, 2025 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.0 | 3,000 | 1:43.5 | 316 | 1386 | 28 | |
| 5:09.8 | 1,500 | 1:43.2 | 318 | 1393 | 28 | |
| 5:11.2 | 1,500 | 1:43.7 | 314 | 1379 | 28 | |
| r376 |
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Workout Graph
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