Dylan Dragswiek v1:00/1:00r...47
18,728
Meters
1:32:58.0
Time
1:41.3
Pace
1161
Calories
| Transition Time | 45:58.0 |
|---|
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 49 |
September 12, 2025 15:44:03
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:32:58.0 | 18,728 | 1:41.3 | 315 | 1438 | 49 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 45 | |
| 1:00.0 | 593 | 1:41.1 | 338 | 1462 | 76 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 27 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 43 | |
| 1:00.0 | 614 | 1:37.7 | 375 | 1590 | 78 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 28 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 44 | |
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 77 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 28 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 46 | |
| 1:00.0 | 614 | 1:37.7 | 375 | 1590 | 78 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 28 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 41 | |
| 1:00.0 | 596 | 1:40.6 | 343 | 1480 | 72 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 28 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 42 | |
| 1:00.0 | 602 | 1:39.6 | 354 | 1516 | 75 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 27 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 42 | |
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 74 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 43 | |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 73 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 27 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 41 | |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 73 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 42 | |
| 1:00.0 | 599 | 1:40.1 | 348 | 1498 | 75 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 41 | |
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 74 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 41 | |
| 1:00.0 | 591 | 1:41.5 | 334 | 1451 | 74 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 28 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 41 | |
| 1:00.0 | 598 | 1:40.3 | 347 | 1492 | 75 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 27 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 41 | |
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 76 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 29 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 44 | |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 76 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 30 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 47 | |
| 1:00.0 | 666 | 1:30.0 | 479 | 1947 | 83 |
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Workout Graph
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47th birthday 🎂
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