Dylan Dragswiek v1:00/2:00r...5 SkiErg
3,699
Meters
13:00.0
Time
1:45.4
Pace
290
Calories
| Rest Distance | 501 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,200 |
| Overall Time | 23:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 42 |
| Stroke Count | 594 |
| Drag Factor | 92 |
September 03, 2025 16:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,699 | 1:45.4 | 299 | 1327 | 42 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 49 | |
| r: 2:00 | 295 | |||||
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 41 | |
| r: 2:00 | 76 | |||||
| 5:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 41 | |
| r: 2:00 | 52 | |||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 41 | |
| r: 2:00 | 60 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 49 | |
| r: 2:00 | 18 | |||||
| r501 |
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Workout Graph
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