Dylan Dragswiek v250m/1:06r...3
1,000
Meters
4:14.4
Time
1:22.9
Pace
85
Calories
| Transition Time | 2:10.0 |
|---|
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2426 |
| Stroke Rate | 61 |
August 31, 2025 16:58:18
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 1:22.9 | 617 | 2426 | 61 | |
| 0:39.6 | 250 |  |
1:19.2 | 705 | 2724 | 45 |
| 0:43.1 | 250 |  |
1:26.2 | 546 | 2180 | 58 |
| 0:41.7 | 500 |  |
1:23.4 | 603 | 2376 | 81 |
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Workout Graph
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Event 7 - Super-er Sprint Ergathlon - GA Games 2025
app.erg.zone/w/n8GL5NTlRxuuEb6BOESmHA