Dylan Dragswiek v0:20/0:40r...15 SkiErg
2,317
Meters
7:30.0
Time
1:37.1
Pace
206
Calories
Rest Distance | 529 |
---|---|
Rest Time | 7:10.0 |
Overall Distance | 2,846 |
Overall Time | 14:40.0 |
Average Watts | 382 |
---|---|
Calories Per Hour | 1615 |
Stroke Rate | 51 |
Stroke Count | 383 |
Drag Factor | 101 |
August 30, 2025 13:14:56
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:30.0 | 2,317 | 1:37.1 | 382 | 1615 | 51 | |
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 60 | |
r: 0:40 | 57 | |||||
0:20.0 | 120 | 1:23.3 | 605 | 2381 | 63 | |
r: 0:40 | 51 | |||||
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 54 | |
r: 0:40 | 41 | |||||
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 54 | |
r: 0:40 | 49 | |||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 51 | |
r: 0:40 | 50 | |||||
0:30.0 | 171 | 1:27.7 | 519 | 2084 | 58 | |
r: 0:30 | 36 | |||||
0:30.0 | 149 | 1:40.6 | 343 | 1480 | 44 | |
r: 0:30 | 27 | |||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 46 | |
r: 0:30 | 23 | |||||
0:30.0 | 152 | 1:38.6 | 364 | 1553 | 50 | |
r: 0:30 | 32 | |||||
0:30.0 | 147 | 1:42.0 | 329 | 1433 | 46 | |
r: 0:30 | 44 | |||||
0:40.0 | 195 | 1:42.5 | 324 | 1416 | 45 | |
r: 0:20 | 47 | |||||
0:40.0 | 218 | 1:31.7 | 453 | 1859 | 54 | |
r: 0:20 | 19 | |||||
0:40.0 | 187 | 1:46.9 | 286 | 1284 | 50 | |
r: 0:20 | 20 | |||||
0:40.0 | 193 | 1:43.6 | 315 | 1382 | 50 | |
r: 0:20 | 33 | |||||
0:40.0 | 206 | 1:37.0 | 382 | 1616 | 54 | |
r529 |
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Workout Graph

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Event 4 - Sampler Platter - GA Games 2025
app.erg.zone/w/dgdTr0j4Qoe9uNHyo-0s4w