Dylan Dragswiek 4:00 BikeErg
1,974
Meters
4:00.0
Time
2:01.5
Pace
65
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 71 |
| Revolution Count | 287 |
| Power/kg | 1.69 |
| Drag Factor | 110 |
August 26, 2025 16:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,974 | 2:01.5 | 195 | 970 | 71 |
| 1:00.0 | 476 | 2:06.0 | 175 | 901 | 70 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 71 |
| 3:00.0 | 507 | 1:58.3 | 211 | 1026 | 73 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 73 |
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Workout Graph
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