Dylan Dragswiek 4:00 BikeErg
2,059
Meters
4:00.0
Time
1:56.5
Pace
71
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 75 |
| Revolution Count | 300 |
| Power/kg | 1.91 |
| Drag Factor | 109 |
August 23, 2025 21:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 2,059 | 1:56.5 | 221 | 1060 | 75 |
| 1:00.0 | 510 | 1:57.6 | 215 | 1039 | 74 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 75 |
| 3:00.0 | 512 | 1:57.1 | 217 | 1048 | 75 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 76 |
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Workout Graph
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