Dylan Dragswiek 5000m row
5,000
Meters
19:08.2
Time
1:54.8
Pace
359
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 134 |
August 19, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.2 | 5,000 | 1:54.8 | 231 | 1095 | 21 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 21 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 21 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1064 | 21 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 22 |
| 3:36.5 | 5,000 | 1:48.2 | 276 | 1249 | 24 |
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Workout Graph
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