Dylan Dragswiek 5000m SkiErg
5,000
Meters
19:09.4
Time
1:54.9
Pace
351
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 40 |
| Stroke Count | 771 |
| Drag Factor | 105 |
August 19, 2025 16:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.4 | 5,000 | 1:54.9 | 230 | 1093 | 40 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 40 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 39 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 40 |
| 3:51.6 | 4,000 | 1:55.8 | 225 | 1075 | 40 |
| 3:44.1 | 5,000 | 1:52.0 | 249 | 1156 | 42 |
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Workout Graph
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