Dylan Dragswiek 3x20:00/1:00r BikeErg
30,090
Meters
1:00:00.0
Time
1:59.6
Pace
1028
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 30,158 |
| Overall Time | 1:03:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 75 |
| Revolution Count | 4523 |
| Power/kg | 1.76 |
| Drag Factor | 100 |
August 15, 2025 18:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,090 | 1:59.6 | 204 | 1003 | 75 | |
| 20:00.0 | 10,013 | 1:59.8 | 203 | 999 | 75 | |
| 20:00.0 | 10,017 | 1:59.7 | 204 | 1000 | 75 | |
| 20:00.0 | 10,060 | 1:59.2 | 206 | 1009 | 76 | |
| r68 |
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Workout Graph
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