Dylan Dragswiek 5x500m/1:30r SkiErg
2,500
Meters
8:54.8
Time
1:46.9
Pace
192
Calories
112
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,601 |
| Overall Time | 16:24.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 48 |
| Stroke Count | 430 |
| Drag Factor | 97 |
August 11, 2025 17:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,500 | 1:46.9 | 286 | 1284 | 48 | 112 |
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 47 | 91 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 46 | 123 |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 47 | 127 |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 50 | 111 |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 51 | 111 |
| r101 |
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Workout Graph
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