Dylan Dragswiek 3x15:00/1:00r row
11,365
Meters
45:00.0
Time
1:58.7
Pace
768
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,401 |
| Overall Time | 48:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 123 |
June 12, 2025 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,365 | 1:58.7 | 209 | 1018 | 20 | |
| 15:00.0 | 3,830 | 1:57.4 | 216 | 1042 | 20 | |
| 15:00.0 | 3,779 | 1:59.0 | 207 | 1013 | 20 | |
| 15:00.0 | 3,757 | 1:59.7 | 204 | 1000 | 20 | |
| r36 |
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Workout Graph
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