Dylan Dragswiek 30:00 row
7,505
Meters
30:00.3
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 128 |
May 22, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 7,505 | 1:59.9 | 203 | 998 | 20 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 |
| 30:00.3 | 1,264 | 1:58.7 | 209 | 1018 | 20 |
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Workout Graph
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