Dylan Dragswiek 3x100m/1:30r row
300
Meters
0:57.1
Time
1:35.1
Pace
25
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 368 |
| Overall Time | 5:27.1 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1697 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 156 |
May 22, 2025 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 300 | 1:35.1 | 406 | 1697 | 30 | |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 31 | |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 28 | |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 33 | |
| r68 |
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Workout Graph
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