Dylan Dragswiek 6x1:00/3:00r row
1,977
Meters
6:00.0
Time
1:31.0
Pace
186
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 2,061 |
| Overall Time | 24:00.0 |
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1895 |
| Stroke Rate | 38 |
| Stroke Count | 229 |
| Drag Factor | 138 |
April 30, 2025 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,977 | 1:31.0 | 464 | 1895 | 38 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 35 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 39 | |
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 37 | |
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 37 | |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 38 | |
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 42 | |
| r84 |
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Workout Graph
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