Dylan Dragswiek 2x1600m/1:00r row
3,200
Meters
11:50.2
Time
1:50.9
Pace
232
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,224 |
| Overall Time | 13:50.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 140 |
April 23, 2025 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.2 | 3,200 | 1:50.9 | 256 | 1181 | 25 | |
| 5:55.7 | 1,600 | 1:51.1 | 255 | 1177 | 25 | |
| 5:54.5 | 1,600 | 1:50.7 | 257 | 1185 | 25 | |
| r24 |
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Workout Graph
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