Dylan Dragswiek 3x1600m/1:00r row
4,800
Meters
17:47.6
Time
1:51.2
Pace
348
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,827 |
| Overall Time | 20:47.6 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 140 |
April 23, 2025 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.6 | 4,800 | 1:51.2 | 254 | 1175 | 24 | |
| 5:55.6 | 1,600 | 1:51.1 | 255 | 1177 | 24 | |
| 5:56.0 | 1,600 | 1:51.2 | 254 | 1174 | 24 | |
| 5:56.1 | 1,600 | 1:51.2 | 254 | 1174 | 25 | |
| r27 |
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Workout Graph
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