Dylan Dragswiek 5x15:00/1:00r row
18,888
Meters
1:15:00.0
Time
1:59.1
Pace
1265
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,943 |
| Overall Time | 1:20:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 1535 |
| Drag Factor | 134 |
April 10, 2025 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,888 | 1:59.1 | 207 | 1012 | 20 | |
| 15:00.0 | 3,753 | 1:59.9 | 203 | 998 | 20 | |
| 15:00.0 | 3,751 | 1:59.9 | 203 | 997 | 20 | |
| 15:00.0 | 3,756 | 1:59.8 | 204 | 1000 | 20 | |
| 15:00.0 | 3,749 | 2:00.0 | 202 | 996 | 21 | |
| 15:00.0 | 3,879 | 1:56.0 | 224 | 1071 | 22 | |
| r55 |
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Workout Graph
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