Dylan Dragswiek 4x1:00/1:00r row
1,282
Meters
4:00.0
Time
1:33.6
Pace
116
Calories
126
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,341 |
| Overall Time | 8:00.0 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 140 |
April 07, 2025 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,282 | 1:33.6 | 427 | 1768 | 31 | 126 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 32 | 99 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 32 | 131 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 32 | 137 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 30 | 139 |
| r59 |
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Workout Graph
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