30:00 row on December 02, 2024

Bob K. 30:00 row

7,222

Meters

30:00.0

Time

2:04.6

Pace

461

Calories

Average Watts	181
Calories Per Hour	922

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Tower of Pain - Day 2. 🚣 💪