Bob K. 5000m row
5,000
Meters
21:53.3
Time
2:11.3
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
December 15, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Tower of Pain - Day 16🚣
Long day. #GetItIn