Bob K. 15:00 row
3,590
Meters
15:00.0
Time
2:05.3
Pace
231
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 124 |
October 09, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,590 | 2:05.3 | 178 | 911 | 22 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 22 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 22 |
| 9:00.0 | 717 | 2:05.5 | 177 | 909 | 22 |
| 12:00.0 | 722 | 2:04.6 | 181 | 921 | 22 |
| 15:00.0 | 726 | 2:03.9 | 184 | 932 | 22 |
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Workout Graph
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